Run by experienced developmental coaches, this bridging program equips these aspiring swimmers with the essential skills needed for competitive squad training. Skills such as race starts, turns and underwaters are taught alongside dynamic warm-ups and foundational strength and conditioning work for the young ones, preparing them not just physically, but mentally for the challenges ahead. It is like orientation week for competitive swimmers, fostering not just individual excellence but also the spirit of teamwork.

Join a community where young swimmers not only learn and grow but also belong and thrive.